# Chocolate 🍫 invention
The credit for the invention of chocolate goes to a Cowherd. In the 11th century there lived a Hernán Cortés in Egypt. One day he forgot to place a lot of milk on the stove. In the evening, when he remembered the matter of milk. When he looked in the pot of milk on the stove, he saw the milk as his mother.
The cowherd acted wisely. He mixed honey and cardamom in mawa and allowed it to dry in the shade for a few days. When the mixture dried up, he tasted a nugget of it. She found it very tasty. Just then, he started making and selling milk chocolates, which became popular among children as well as adults.
# Chocolate benefit
Along with many disadvantages of eating chocolate, there are many advantages as well. Chocolate is beneficial for patients with low blood pressure. Due to the high amount of sugar in this, it increases the blood pressure and the amount of sugar. Eating chocolate improves skin glow. Many people also use chocolate to reduce stress and improve mood. Many types of nutrients are found in chocolate such as iron, zinc, copper, phosphorus which makes your bones strong.
*Iron
*Zinc
*Copper
*Phosphorus
# History of chocolate 🍫
Melon, orange and mango chocolate began to be made in Rome in the thirteenth century. Honey was used in all these. Gradually the number of chocolatiers increased in Rome. Many people made chocolate by mixing walnuts with sugar syrup and pineapple juice, which were wonderful.
After this, sugar was used instead of honey in chocolate. With time, the work of making chocolate also increased. Chocolate was made in Russia in the 15th century. Chocolates were also made in India in the 16th-17th centuries. Tuber and sugarcane juice were used for this.
Then chocolates and toffees were also made from orange, apple, melon, pineapple and maize flour. In the first phase of the 18th century, there was a lot of change in their form, color and taste. On the basis of chocolate, an American scientist made ice cream, which became popular all over the world.
# Types of chocolate
# Side effects of chocolate🍫
Today many types of chocolates and toffees are available in the market and there is no dearth of people to buy them. Everyone likes to taste it, forgetting its cost and its effect on the teeth for a moment.
The quantity of chocolate making is found to be very high. Due to which you can get many diseases. What are the disadvantages of eating chocolate, such as high blood pressure, kidney problems, stone formation etc. Apart from this, a chemical called Thebromine is found in chocolate, which is very harmful for a person suffering from the problem of digestion. The amount of sugar in chocolate is very high which can increase your sugar level. Apart from this, eating chocolate in excess causes tooth decay.
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